Naturally cheese: Naturally good


Cheese is nutrient rich and is made from all natural ingredients – fresh cow’s milk (milk fat, milk proteins, minerals and lactose), an enzyme rennet, starter culture (good bacteria) and salt.

Explore the cheese matrix. From its accidental discovery thousands of years ago to over 2000 modern varieties, cheese is a delicious and nutrient-rich part of our diet. Made from natural ingredients, including cow's milk, cheese boasts a complex matrix of proteins, fats, and minerals. Despite its saturated fat content, studies suggest cheese may have unexpected health benefits, and its low lactose content makes it well-tolerated. Read the infographic to find out more.