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It’s exciting to see new research that shows eating dairy and a low-fat diet can reduce the risk of bowel cancer.
June 14, 2021
Is milk the best source of calcium? Is trim milk watered down? Can you drink milk if you are lactose intolerant? Read on for some milk and dairy myths answered by nutrition expert Laura Anderson.
May 28, 2021
It’s a tough question, so here’s one of our experts to explain the answer. Fonterra’s Principal Research Scientist, Sheelagh Hewitt, says it all comes down to how milk reflects light.
May 11, 2021
The nutrients in milk play an important role in growing and maintaining healthy bones, your immunity, the functioning of your nervous system, helping to prevent tiredness, maintaining healthy eyes, and so much more.
March 23, 2021
Giving them a treat is something most of us admit to doing. But how do we know if it’s good for our pampered pals?
March 05, 2021
A cuppa is many people’s favourite part of the day – whether it’s a breakfast boost, a mid-morning pick-me-up or a wind-down ritual after a hard day’s work.
March 03, 2021
Research looks at what milk is best for you. Fonterra Chief Science and Technology Officer, Jeremy Hill believes cow’s milk is one of the most nutritious options available to consumers.
February 15, 2021
Soothing an upset stomach can be tricky. Eat or drink the wrong thing thinking it could help and you could upset your stomach even more.
December 22, 2020
Where milk comes from plays a part in what milk is best for you. Evidence continues to mount in favour of dairy products being an exceptional source of valuable nutrients.
December 17, 2020
Is it possible to boost your immune system? What if you improve your diet? Make other lifestyle changes in the hope of producing the best immune response?
December 16, 2020
Whether you enjoy daily morning walks, trips to the gym, backyard and competitive sports or weekend mountain hiking, it’s important for your body to stay hydrated.