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Nutrition

6 milk & dairy myths busted by Head of Nutrition, Laura Anderson

Is milk the best source of calcium? Is trim milk watered down? Can you drink milk if you are lactose intolerant? Read on for some milk and dairy myths answered by nutrition expert Laura Anderson.

May 28, 2021

Read more

MilkFAQs

MilkFAQs

Why is milk white?

It’s a tough question, so here’s one of our experts to explain the answer. Fonterra’s Principal Research Scientist, Sheelagh Hewitt, says it all comes down to how milk reflects light.

May 11, 2021

MilkFAQs

MilkFAQs

What milk can dogs and cats drink?

Giving them a treat is something most of us admit to doing. But how do we know if it’s good for our pampered pals?

March 05, 2021

MilkFAQs

MilkFAQs

Should you put milk or tea in your cup first?

A cuppa is many people’s favourite part of the day – whether it’s a breakfast boost, a mid-morning pick-me-up or a wind-down ritual after a hard day’s work.

March 03, 2021

MilkFAQs

MilkFAQs

Milk and Your Immune System – Good Together

Is it possible to boost your immune system? What if you improve your diet? Make other lifestyle changes in the hope of producing the best immune response?

December 16, 2020

MilkFAQs

MilkFAQs

Will milk hydrate you?

Whether you enjoy daily morning walks, trips to the gym, backyard and competitive sports or weekend mountain hiking, it’s important for your body to stay hydrated.

December 16, 2020

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