World Milk Day

There is something super about our Australian milk. 
Milk is one of the world’s most naturally nutritious superfoods. But there’s something even more appealing about milk from Australia.

Perhaps, it has something to do with supporting Australian dairy farmers and local manufacturing? The high-quality milk our farmers produce? Our iconic Australian brands like Western Star™ and Perfect Italiano™? The rich nutrients sourced from our Australian environment?

Or perhaps it’s all the above combined that makes our milky superfood even more ‘super.’ So, this World Milk Day, let’s celebrate how there really is something super about Australian milk.

 

Naturally packed with essential nutrients and health benefits

 

One third of your recommended daily calcium intake* 

Calcium is vital for healthy bones and teeth, when consumed as part of a healthy balanced diet.

*Based on 1 cup of milk (250mL), and a daily calcium intake of 800mg per day, Australian Dietary Guidelines and Australian Food Composition Database.

 

Vitamin B12 supports neurological function*

*When consumed as part of a healthy balanced diet.

 

More calcium than 5 cups of broccoli* 

 

Protein to help build and repair muscles and bones* 

*When consumed as part of a healthy balanced diet.

 

10+ essential nutrients

Milk contains a unique bundle of more than 10 essential nutrients, including high-quality protein, bio-available calcium, potassium, phosphorus, zinc, magnesium, and vitamins A, B2 and B12, carbohydrates and fat.